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Do You Feel...

Exhausted of trying to be perfect?

Trapped in the diet cycle?

Tired of the unhealthy eating behaviors you can't stop no matter how hard you try?

Hatred for your body?

Afraid to break a rule?

Controlled by what other people think of you?

Alone in the struggle with unhealthy habits and life?

 

1:1 Signature Program Coaching

I help women who are trapped in unhealthy habits such as perfectionism, disordered eating, legalism, and people pleasing, so they can break free from dysfunctional behaviors in order to live in freedom with authenticity and grace.

Are you ready to have freedom from your dysfunctional behaviors?


As a Freedom Coach, I will help you...

  • Uncover what’s been stopping you, slowing you down or keeping you from having a healthy relationship with food.

  • Develop a powerful vision for your life of freedom and what it will mean for you and those around you.

  • Discover which lifestyle habits are keeping you from freedom and how to get it with authenticity and grace.

  • Become crystal clear on a step-by-step plan to break free from dysfunctional behaviors.


Live Free with Authenticity & Grace

 
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Ready to live in freedom with authenticity & grace?

I would love to work with you.


Click on the Schedule button below to schedule your complimentary Breaking Free Strategy Session.  This is a two-hour complimentary coaching session where we will...

  1. Uncover the challenges you're currently experiencing with food and your body.

  2. Discover your vision for freedom.

  3. Clarify the obstacles standing in your way for you to live free.

  4. Decide if we are a good fit for each other.

  5. Construct a Signature Program that will help you live in freedom with authenticity and grace.