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Do You Feel...

Trapped in the diet cycle?

Tired of the unhealthy eating behaviors you can't stop no matter how hard you try?

Controlled by what other people think of you?

Hatred for your body?

Alone in the struggle with food and life?

 

 

1:1 Signature Program Coaching

 I help women who are trapped in unhealthy relationships with food and their bodies break free from diets and disordered eating to live in freedom with authenticity and grace.  

Are you ready to have a healthy relationship with food and your body?


As a Freedom Coach, I will help you...

  • Uncover what’s been stopping you, slowing you down or keeping you from having a healthy relationship with food.

  • Develop a powerful vision for your life of freedom and what it will mean for you and those around you.

  • Discover which foods and lifestyle habits are keeping you from freedom and how to get it with authenticity and grace.

  • Become crystal clear on a step-by-step plan to have a healthy and peaceful relationship with food and your body.


Live Free with Authenticity & Grace

 
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Ready to live in freedom with authenticity & grace?

I would love to work with you.


Click on the Schedule button below to schedule your complimentary Breaking Free Strategy Session.  This is a two-hour complimentary coaching session where we will...

  1. Uncover the challenges you're currently experiencing with food and your body.
  2. Discover your vision for freedom.
  3. Clarify the obstacles standing in your way for you to live free.
  4. Decide if we are a good fit for each other.
  5. Construct a Signature Program that will help you live in freedom with authenticity and grace.