I cannot believe how life-changing this (Live Free: The 90 Day Intensive) was. Looking back to the first session and remembering where I was, I can now see the amount of attention my thought patterns and eating habits truly needed. Being a perfectionist, I needed guidance and prayer to understand the relationship I had with food and body image. These thoughts I once had were so deeply rooted but are now under construction (which I never thought would be possible). Throughout the 90 day program, I have not only seen a huge shift in my thoughts, eating habits, prayer life, and relationships, but I discovered much more about who I really am and where my worth is found. This amazing woman of God is not only knowledgeable but is so encouraging and understanding, and I am so thankful for her.
KS - Recent College Graduate